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I have used this pill off and on for the past 9 years. I have to say it's the BEST pill for losing weight and the ONLY thing that has ever worked for me. I gain at least 60-70 pounds with each pregnancy, so each time I have a child, I have a MASSIVE amount of weight to lose, and each time I take the pill, I go right back down to my size 4 within 4-5 months ( no exercise). My tips, after taking it so long are the following: ALWAYS take way before breakfast--take the first thing in the morning, and if you really want to get results, don't eat any carbs for breakfast. NEVER go from taking one a day to stopping, because you WILL gain it back. You must wean yourself off SLOWLY and you'll be fine. |
